Move Freely

An intelligent movement system for strength, mobility, and resilience across a lifetime.

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What is Pilates EnergetiX?

EnergetiX is a movement system that changes how the body self-organizes.
Through spiral-based, coordinated motion, it restores elasticity and strength while allowing alignment to emerge through supported, fluid movement rather than control.

The result: lasting mobility that keeps your body moving freely for life.

The EnergetiX Difference

  • Spiraling & Arc Movements

    Move with strength, flexibility, and coordination through flowing spirals and wave-like motion

  • Sensory Feedback Tools

    Instantly feel and adjust your movements for faster, lasting progress.

  • Biotensegrity in Motion

    Unlock effortless movement, release tension, and restore natural balance.

  • Holistic Experience

    Integrate breath, mind, and energy for a deeply empowering session.

  • Graceful Aging

    Gentle, rhythmic movements that maintain strength, clarity, and vitality at any age.

  • Revolutionized Movement Language

    Break old patterns and rediscover intuitive, fluid movement.

CLASSES

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P.eX Motion

Our signature class uses innovative equipment like the Reformer Konnector...

P.eX Motion

Experience our signature class with innovative tools like the Reformer Konnector. Stimulate your nervous system, improve posture, and deepen brain-body connection for fluid, integrated movement.

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P.eX Strength

This strength-focused class integrates a unique sandbell weight…

P.eX Strength

Build functional strength with sandbell resistance and Reformer Konnector sequences. Refine alignment for a balanced, powerful, and resilient body.

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P.eX Balance

This class emphasizes stability on the Oov to improve balance…

P.eX Balance

Enhance balance and confidence with dynamic Oov training. Boost coordination, focus, and adaptability for a stronger, more agile body.

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P.eX Energy

This Reformer jump-board class combines movements that focus on vitality…

P.eX Energy

Boost heart health and flexibility on the Reformer Jumpboard. Strengthen your lower body, improve breath awareness, and leave feeling energized and revitalized.

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P.eX Unwind

Discover a freer and gentler way to move with restorative motion...

P.eX Unwind

Unwind with gentle, restorative movement. Align posture, release tension, and move with mindful fluidity.

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P.eX Introduction

Start Your Intro
to EnergetiX

P.eX Introduction

Start Your Intro to EnergetiX

BLOG

Sensory Feedback & the Stretch-eze®: Why We Love It!

At Pilates EnergetiX, we’re passionate about movement that awakens more than just muscles. We’re after transformation—movement that reorganizes ...

Pilates Over 60 – Reclaiming Strength, Vitality & Ancestral Wisdom

In ancient civilizations, aging was not a decline—it was an evolution. Elders were the backbone of the community, ...

Movement vs. Exercise: Why It Matters

When most people think of staying healthy, the first word that comes to mind is exercise. Go to ...

EnergetiX Academy

Certifications and courses to elevate your teaching and transform your movement